FluidForm offers a comprehensive platform for daily movement and wellness. With a varied library of over 240 targeted workouts under 20 minutes, 100+ exclusive challenges, as well as recipes and seasonal meal plans, FluidForm is a convenient solution for enhancing your well-being.
What sets FluidForm apart?
- Join a global community spanning 77 countries, all benefiting from the mindful approach to fitness brought by FluidForm.
- Guided by Kirsten King, an experienced instructor with over two decades of practice, FluidForm accommodates users of all levels, from beginners to athletes.
- Access your personalized health and wellness platform from anywhere in the world, improving strength, energy levels, and self-confidence.
Specific pre & postnatal programs cater to expecting and new mothers. These programs provide safe and effective workouts tailored to different pregnancy stages, aiding in postnatal recovery and rebuilding strength.
What are the notable benefits of FluidForm?
- Monthly new content updates to keep your routine fresh.
- Enhanced browsing experience on mobile with high-speed video streaming.
- Seamless workout playback with offline access via workout downloads even in areas with poor connectivity.
- Integration with Apple HealthKit to monitor your activity levels.
- Personalized workout recommendations to optimize your time on the mat without guesswork.
- Educational content tailored to your needs, stored in one place for easy reference.
- Efficient search and filtering options for workouts, challenges, recipes, and meal plans.
- Buddy feature to share progress and maintain motivation.
FluidForm App Features
Workouts
- A wide range of online workouts including pilates, boxing, cardio, and more instructed by Kirsten King, featuring specific cues for form improvement.
- Filter options based on duration, fitness level, equipment, and target areas.
Challenges
- Exclusive challenges to bring change to your body over periods from 7 days to 6 weeks.
Recipes
- An extensive database of over 200 nutritious recipes for the whole family with filter options based on preferences.
Meal Plans
- Daily meal plans covering breakfast, lunch, dinner, and snacks for establishing healthy habits.
- Dietary preference-based filter for personalized support on your wellness journey.
Wellness
- Calm your mind and reset your body with stretch, relaxation, and breathwork series designed to reduce stress and improve focus.
Terms of Service:
FluidForm Terms of Service
개요
Fluidform Pilates at Home 범주 홈 & 취미 Fluidform Pilates개발한에서 Freeware 소프트웨어입니다.
Fluidform Pilates at Home의 최신 버전은 2024-06-12에 발표 된 1.0.6. 처음 2024-06-12에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Fluidform Pilates at Home: iOS.
Fluidform Pilates at Home 사용자 5 5 등급으로 평가 했다.
2024-11-25 | FrostWire 6.13.5 |
2024-11-25 | HWiNFO 8.16 |
2024-11-25 | SoftPerfect Network Scanner 8.2.3 |
2024-11-25 | RegCool 2.017 |
2024-11-25 | Multi Commander 14.3.0.3042 |
2024-11-21 | US government wants Google to sell the Chrome browser |
2024-11-20 | 7-Zip update fixes vulnerability |
2024-11-20 | Why use a VPN service in 2025? |
2024-11-13 | Adobe October 2024 Patch Day |
2024-11-05 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
최신 리뷰
Kaspersky Password Manager
Kaspersky Password Manager로 비밀번호를 보호하세요! |
|
CDBurnerXP
효율적이고 신뢰할 수 있는 CD 굽기 소프트웨어 |
|
Ashampoo WinOptimizer
Ashampoo WinOptimizer로 컴퓨터 성능 향상 |
|
Wondershare Filmora
Wondershare Filmora로 비디오를 영화 같은 걸작으로 변환하십시오! |
|
PowerDirector
파워디렉터로 동영상을 변형시키세요! |
|
CPU-Z
CPUID별 CPU-Z를 사용하여 CPU에 대한 자세한 정보를 얻으십시오. |